EMOTIONAL FREEDOM TECHNIQUE (EFT)
What is EFT (Emotional Freedom Technique)
EFT can be used in many different applications, and have great results in minutes rather than years of therapy. ​
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EFT is a method of tapping on the acupuncture meridians while verbally processing aspects of the chosen subject causing emotional intensity and discomfort. EFT creates a sense of ease in the body and mind enabling us to move through and clear emotions, triggers, attachments to events that are not currently happening, and limiting beliefs that keep you stuck.
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During the 90 minute intake session, individuals learn the technique and within minutes, complete the first round and experience some relief. Once feeling how quickly the emotions can be diminished, it becomes easier to relax and allow oneself to explore areas perceived as painful. Through EFT we systematically explore and clear each aspect creating the emotional intensity.
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This method is fast and effective and can be utilized for acute as well as chronic emotional stressors.
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EFT Uses
You can expect ExistUP EFT to heal and release:
Emotional and physiological responses to past, present and future emotional trauma including but not limited to:​​
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Overwhelm
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Reliving a painful event
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Guilt & Shame
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Anger, Rage & Hate
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Trauma
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Sorrow, Grief & Sadness
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Addictions & Cravings
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Physical Pain, Stress and Tension
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Anxiety
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Phobias & Fears (claustrophobia, flying, water, public speaking, spiders etc)
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Limiting beliefs (such as I want to do this but can't because...)
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Athletic performance ruts (i.e. stuck in your head and repeating mistakes)
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EFT allows forgiveness of oneself and others (which is freeing)
Purchase ExistUp EFT
Have an issue that is bothering you? Anxiety, financial stress, athletic performance rut, phobias, addictions, self doubt, low self esteem, post traumatic stress, chronic pain, chronic fatigue, anger issues, loss of a loved one? Through ExistUP EFT sessions we can unburden you from the weight of this issue, and maybe even tackle a few more!
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Relief is possible, take a step, or a giant leap to live to your fullest potential, and ExistUp.
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ExistUP EFT sessions can be done via Skype or in person if you are in Maine. Once you purchase an appointment Deanna will contact you via email to set up an appointment.
ExistUP EFT 90 Minute Session SALE $125
ExistUp Heal Your Life EFT
EFT can be used in many different applications, and have great results in minutes rather than years of therapy. I have listed common applications for which EFT is supremely successful, through ExistUp Heal Your Life, we will actually tackle all areas.
The ExistUp Heal Your Life Program is a series of three EFT sessions. The first is the 90 minute intake session at which time we will tackle your biggest, or most pressing issues. You will then have a guided at home assignment in which we will identify all emotional and physical traumas from birth to the present. In your two one hour follow up sessions we will further identify and release these traumas to truly Heal Your Life. This process will free you from emotional attachment to any thought or thing that is not currently happening allowing you to experience your limitless potential.
ExistUP Heal Your Life truly gives you the tools to stay in the present moment, without dwelling on any emotion that you would consider negative, without getting dragged back into old dramas and traumas!
Work through emotional blockages to open yourself to Live to Your Fullest Potential, and ExistUp.
ExistUp Heal Your Life EFT Package
ExistUp Heal Your Life EFT $250
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Initial 90 minute intake Session Plus Two 60 Minute Follow Up Sessions
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Additional Follow Up Sessions 60 Minute $85 per appointment
The ExistUp Heal Your Life Program will help you do just that. We will tackle your biggest issues together and I will help you to identify and eliminate your attachment to past emotional and physical traumas, from your earliest childhood memories to the present.
They will remain part of your memory, however, they will no longer elicit an intense emotional response. This will help you to live in the present moment free from the emotional reaction of the past.
Heal Your Life to live to your fullest potential and ExistUp.
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All ExistUP Heal Your Life EFT sessions are via Skype, once you purchase an appointment Deanna will contact you via email to set up an appointment.
Purchase ExistUp Heal Your Life EFT